14 Sunday Ordinary Year A, 5 July 2026

 

Learn from Me and You Will Find Rest for Your Soul

Introduction: May you continue to learn from the Lord Jesus and find the rest and peace that come from trusting in God.

In a Jeopardy! show, the statement was something like: “The number of animals used in a single yoke.” The first contestant wrongly said, “What is one?” The next contestant correctly responded, “What is two?” A yoke is what harnesses two beasts of burden together so they can work as a team. Sometimes the two that are yoked are not evenly matched and the stronger one takes most of the burden, yet the weaker one does supply some of the energy so the task can be completed.

Today we are asked to be yoked with Jesus. Jesus promises to take the greater part of the load if we allow Him to do so. But that implies we give up some of our self-sufficiency. Are you ready to do so?

Two words come out of the readings today for us: “humble” and “rest.” Although they are not usually linked, they, in God’s eyes, are actually linked and both have a meaning slightly different from the normal understanding of the two words. Zechariah announces that the Messiah (the savior and king) will come not as a mighty military dictator, but as the humble proclaimer of peace. The psalm speaks of God as the ruler who is gracious and merciful. St. Paul contrasts earthly life with that of life in the Spirit that brings true life. In the Gospel, Jesus promises rest and freedom from labors and from burdens to those who learn from Him for He is meek and humble of heart.

First Reading: Zechariah 9:9-10: ‘Behold, your king is coming to you, humble.’

Commentary: The use of a donkey as a mount is a sign that the king will be humble, just as Jesus in the gospel says that he is humble of heart. This is even more literally fulfilled when Jesus makes his messianic entry into Jerusalem on Palm Sunday mounted ‘on a colt, the foal of a donkey’. In the spirituality of the centuries after the Babylonian exile and leading up to the coming of Christ, this quality of humility, rejection of all pomp and pride of position was very central. Israel could claim no success of distinction of its own and was forced to rely on the LORD. The poor and humble were the chosen ones of the LORD. Especially in the Lukan stories of Jesus’ infancy it is made clear that the blessing comes to the poor and humble. Mary and Zechariah, father of John the Baptist, are both poor and disadvantaged. Mary can find no decent place to give birth to her son. Jesus is greeted by impoverished, hireling shepherds. Joseph can afford only the turtledove, offering of the poor. Simeon and Anna have the disadvantage of advanced old age.

Responsorial Psalm: 145:1-2. 8-9. 10-11. 13c-14.  I will bless your name for ever, my God and king.

The psalm is a hymn of praise to the Ruler Who is God. It praises God for divine graciousness, mercy, kindness, compassion, and faithfulness. Although these attributes were understood by the Jews to be how God would treat the “Chosen People,” the fuller understanding in light of the other readings today would extend these attributes to the treatment of all people and all nations who humbly come to learn from and begin to “know” God.

Second Reading: Romans 8:9, 11-13: ‘If by the Spirit you put to death the deeds of the body, you will live.’

Commentary: Chapter eight of Romans is the chapter of the Spirit. We have seen that the Christian, baptised into Christ, lives with his life, the life of the Spirit of Christ. This means that the Christian’s whole value-system is that of the Spirit, the reverse of the values of the ‘flesh’. ‘Flesh’ in Paul does not mean, as it often does in modern parlance, only the grosser, ‘carnal’ desires such as sex, gluttony, drunkenness. In the Letter to the Galatians 5.18-21 (and in many ways Galatians is a preliminary to Romans) the ‘works of the flesh’ includes such non-physical things as sorcery, rivalry, quarrels, malice. The concept of ‘flesh’ therefore centres on unchecked or un-schooled natural desires, self-indulgence as opposed to self-control. To live by the law of the Spirit is therefore not to live by the Law of Moses, which merely checks external actions, nor to live by the law of the flesh, but is to live by the Spirit of Christ, from which spontaneously well up love, joy, peace, patience, kindness, trustfulness, gentleness and the other Christ-like motivations. In this sense the Law of Christ does not restrain from without but impels from within.

Gospel: Matthew 11:25-30: ‘I am gentle and lowly in heart.’

Commentary: This much-loved and encouraging passage tells of the intimacy of the relationship between Father and Son in a way that no other passage of the synoptic gospels does. It is reminiscent of those passages in John 5 which unfold the equality of Father and Son: the Son does nothing but what he sees the Father doing; the Father loves the Son so that he entrusts all things to the Son, and the Son gives life just as the Father gives life. Then comes the gentle invitation of the Son to all who are overburdened. The ‘yoke’ is often a symbol of the Law of Moses, which could seem burdensome with its many commands, though it was also valued as God’s revelation of himself to his own people in love. Christ is not a tyrannical master, but is a sympathetic, gentle and humble leader who shares his life with his followers. The ‘yoke’ or law of Christ, as we saw with regard to the second reading, is the interior impulse of the Spirit. It cannot be burdensome, since it is a joy to carry, a way of living with Christ and by his Spirit. Even the joy of martyrs, subjected as they are to physical pains, is a constant feature of accounts of martyrdom.

Reflection: Do you want to know the mind and heart of God? Jesus thanks the Father in heaven for revealing to his followers the wisdom and knowledge of God. What does Jesus' prayer tell us about God and about our relationship with him? First, it tells us that God is both Father and Lord of the earth as well as heaven. He is both the Creator and Author of all that he has made, the first origin of everything. His authority, wisdom, and gracious care extends to every living thing, and his boundless love and goodness is directed to the welfare of each person made in his image and likeness. He is the source of all human life. That is why all fatherhood and motherhood are ultimately derived from him (Ephesians 3:14-15).

Pride - the root of sin: Jesus' prayer contrasts the "wisdom of the world" with the wisdom which comes from above - from the Father of heaven who is all wise and good. Jesus' prayer contains an implicit warning that pride can keep us from the love and knowledge of God. What makes us ignorant and blind to the wisdom of God? Certainly intellectual pride, coldness of heart, and stubbornness of will shut out God and his wise rule and fatherly care for our personal lives. Pride is the root of all vice and evil and the strongest influence propelling us to sin against God and to do wrong to our neighbor. Sinful pride first vanquishes the heart, making it cold and indifferent towards God. It also closes the mind to God's truth and wisdom for our lives. What is pride's flaw? It is the inordinate love of oneself at the expense of others and the exaggerated estimation of one's own knowledge, power, importance and position over others.

Simplicity and lowliness of heart: Jesus contrasts pride with child-like simplicity and humility. The simple of heart are like "little children" in the sense that they see purely and simply without any pretense or falsehood. They instinctively recognize their utter dependence and reliance on others - especially those who can teach and form them to live strong, healthy, mature lives. No one can grow in wisdom and maturity unless they are willing to be taught and formed in how to live wisely and to distinguish between good and evil, truth and falsehood.

Simplicity of heart is closely linked with humility - the queen of virtues that forgets oneself in order to love and serve others for their sake. The humble of heart are the freest of all - emptied of vanity and self-concern they can single-mindedly focus on the welfare of others. The Lord Jesus is our model. He proclaimed to his disciples, "I am gentle and lowly of heart" (Matthew 11:29). Jesus came "not to be served, but to serve and to give his life as a ransom for the many" (Matthew 20:28). Jesus' "gentleness" is not weakness or powerlessness. It is "strength under control" which is at the service of good rather than evil.

Jesus humbled himself to lift us out of our misery and slavery to sin in order to raise us up to glory with him and the Father. Jesus came not to bruise the weak but to heal, to pardon and not to condemn, to restore us to abundant life by defeating sin, Satan, and death. It was love for his eternal Father and for each one of us that motivated Jesus to humble himself to death on the cross in order to rescue us from slavery to sin and death. The Lord Jesus shows us the true path of love and victory, freedom and joy, through the cross that defeated pride and hatred, greed and selfishness, guilt and condemnation.

True humility - which is the opposite of false modesty or feeling bad about oneself - frees us to pursue what is good, right, holy, and true. Scripture tells us that God opposes the proud, but gives grace to the humble (Proverbs 3:34, James 4:6). Only the humble in heart can receive the wisdom which comes from God and the understanding of God's perfect goodness and plan for our lives. Do you acknowledge your utter dependence on God and do you trust him with your whole heart, mind, and being?

The greatest reward for those who seek the "summum bonum" or "greatest good" is to be united with God - the one and only true source of peace, joy, and happiness that will last forever.

Knowing God personally: Jesus makes a claim which no one would have dared to make - he is the perfect revelation of God because he has been with the Father before all creation and time existed. He and the Father are united in an inseparable bond of love and unity. That is why Jesus alone can truly reveal the fullness of God's mind and heart and purpose for our lives.

One of the greatest truths of God's revelation and our Christian faith is that we can know the one true and living God. Our knowledge of God is not simply limited to knowing some things about God and his true nature - we can know God our Father and Creator personally because God our Father desires to be closely united with each one of us in a bond of love through his Son, Jesus Christ. The Lord Jesus makes it possible for each one of us to have a personal direct relationship and experiential knowledge of God as our loving and gracious Father.

Through Jesus we have access to God the Father: To see the Lord Jesus is to recognize and know the true nature of God and his personal love for us. In Jesus we see the perfect love of God - a God who cares intensely and who yearns over every man and woman whom he has created in his image and likeness (Genesis 1:26-27). God the Father loved us even while we were lost in ignorance and blinded by sin and pride. He sent us his Only Begotten Son, the Lord Jesus Christ, who freely gave up his life for us on the cross as the atoning sacrifice for our sins (John 3:16, 1 John 2:2, 1 John 1:7). Paul the Apostle tells us that Jesus is the image of God (Colossians 1:15). He is the perfect revelation of God - a God who loves us totally, unconditionally, and without reservation. What can separate us from the love of God? Only our own stubborn pride, willfulness, and rebellious attitude towards God and his will for our lives.

Jesus makes an incredible promise to those who acknowledge him as their Lord and Savior. If we pray in his name - the name Jesus means God saves - then the Father in heaven will hear us as if his only begotten Son was speaking to him directly. That is the unity, blessing, and promise he wishes for each one of us. And that is why we have the confidence and boldness to pray as Jesus taught his disciples, Our Father who art in heaven... give us this day our daily bread, and deliver us from temptation. Do you pray to your Father in heaven with joy and confidence in his perfect love and care for you?

The sweet yoke of Jesus: What does the yoke of Jesus refer to in the Gospel (Matthew 11:29)? The Jews used the image of a yoke to express submission to God. They spoke of the yoke of the law, the yoke of the commandments, the yoke of the kingdom, the yoke of God. Jesus says his yoke is "easy". The Greek word for "easy" can also mean "well-fitting". Yokes were tailor-made to fit the oxen well. We are commanded to put on the "sweet yoke of Jesus" and to live the "heavenly way of life and happiness".

Jesus also says his "burden is light". There's a story of a man who once met a boy carrying a smaller crippled lad on his back. "That's a heavy load you are carrying there," exclaimed the man. "He ain't heavy; he's my brother!" responded the boy. No burden is too heavy when it's given in love and carried in love. Jesus offers us a new kingdom of righteousness, peace, and joy. In his kingdom sins are not only forgiven but removed, and eternal life is poured out for all its citizens. This is not a political kingdom, but a spiritual one.

Freedom from sin and guilt: The yoke of Christ's kingdom, his kingly rule and way of life, liberates us from the burden of guilt and from the oppression of sinful habits and hurtful desires. Only Jesus can lift the burden of sin and the weight of hopelessness from us - and give us a weight of love and glory in exchange. Jesus used the analogy of a yoke to explain how we can exchange the burden of sin and despair for a burden of glory and yoke of freedom from sin. The yoke which Jesus invites us to embrace is his way of grace and freedom from the power of sin. Do you trust in God's love and submit to his will and plan for your life?

Daily Quote from the Early Church Fathers: The grace of Christ bears us up, from an anonymous early Christian teacher

"'My yoke is easy and my burden light'... The prophet says this about the burden of sinners: 'Because my iniquities lie on top of my head, so they have also placed a heavy burden on me' (Psalm 38:4)... 'Place my yoke upon you, and learn from me that I am gentle and humble of heart.' Oh, what a very pleasing weight that strengthens even more those who carry it! For the weight of earthly masters gradually destroys the strength of their servants, but the weight of Christ rather helps the one who bears it, because we do not bear grace; grace bears us. It is not for us to help grace, but rather grace has been given to aid us." (excerpt from the INCOMPLETE WORK ON MATTHEW, HOMILY 29: PG 56:780)

"Lord Jesus, give me the child-like simplicity and purity of faith to gaze upon your face with joy and confidence in your all-merciful love. Remove every doubt, fear, and proud thought which would hinder me from receiving your word with trust and humble submission."

meek means controlled strength

“See, your King shall come to you; a just Savior is He, meek, and riding on an ass.” —Zechariah 9:9

One of the fruits of the Spirit is meekness, also translated gentleness or “mildness” (Gal 5:23). Being docile to the Spirit implies we are meek, a word which means easily imposed upon, quiet, gentle, and submissive. No wonder God is going to ensure that the meek will inherit the land (Mt 5:5). Father Al Lauer, founder and long-time author of this booklet, taught that meekness is not weakness, but rather controlled strength.

In today’s Gospel, Jesus calls Himself  “meek,” also translated “gentle” (Mt 11:29). Jesus was a meek ruler, “meek, and riding on an ass” (Zec 9:9; Mt 21:5). Similarly, Moses “was by far the meekest man on the face of the earth” (Nm 12:3). Because of “his trustworthiness and meekness God selected [Moses] from all mankind” (Sir 45:4).

A meek ruler banishes war and implements of war, such as chariots and war horses, and proclaims peace to the entire world, with no compromise (Zec 9:10). The meek, “little ones,” have special revelations from the Father (see Mt 11:25-26). If we make certain that it is God who can easily impose upon us, this is the right meekness. As today’s second reading proclaims, it is by living in the Holy Spirit and receiving His gifts that we can have this meekness (see Rm 8:11-13). Be meek before God, easily imposed upon by the Spirit.

Prayer: Father, impose Your Kingdom upon me. “Your Kingdom come, Your will be done” (Mt 6:10). “Come to Me, all you who are weary and find life burdensome, and I will refresh you.” —Mt 11:28. “To the One seated on the throne, and to the Lamb, be praise and honor, glory and might, forever and ever!” (Rv 5:13)

The personal action for today: What is my attitude toward doing things “my way”? What aspect of my life do I need to humbly release into the care of the Lord Jesus? How do I show that I am allowing myself to be yoked with Jesus? How do I “rest” in Him? What is one of the areas of my life that I should seek to learn more from Jesus on how to handle the issue(s) I face? What can I do to help others to come and learn from Jesus, by the way I deal with them?

Saint Anthony Zaccaria: At the same time that Martin Luther was attacking abuses in the Church, a reformation within the Church was already being attempted. Among the early movers of the Counter-Reformation was Anthony Zaccaria. His mother became a widow at 18, and devoted herself to the spiritual education of her son. He received a medical doctorate at 22, and while working among the poor of his native Cremona in Italy, was attracted to the religious apostolate.

Anthony Zaccaria renounced his rights to any future inheritance, worked as a catechist, and was ordained a priest at the age of 26. Called to Milan in a few years, he laid the foundations of three religious congregations, one for men, one for women, and an association of married couples. Their aim was the reform of the decadent society of their day, beginning with the clergy, religious, and lay people.

Greatly inspired by Saint Paul—his congregation is named the Barnabites, after the companion of that saint—Anthony preached with great vigor in church and street, conducted popular missions, and was not ashamed of doing public penance.

Anthony Zaccaria encouraged such innovations as the collaboration of the laity in the apostolate, frequent Communion, the Forty Hours devotion, and the ringing of church bells at 3:00 p.m. on Fridays. His holiness moved many to reform their lives, but as with all saints, it also moved many to oppose him. Twice his community had to undergo official religious investigation, and twice it was exonerated.

While on a mission of peace, Anthony became seriously ill and was brought home for a visit to his mother. He died at Cremona at the age of 36.

The austerity of Anthony Zaccaria’s spirituality and the Pauline ardor of his preaching would probably “turn off” many people today. When even some psychiatrists complain at the lack of a sense of sin, it may be time to tell ourselves that not all evil is explained by emotional disorder, subconscious and unconscious drives, parental influence, and so on.

The old-time “hell and damnation” mission sermons have given way to positive, encouraging, biblical homilies. We do indeed need assurance of forgiveness, relief from existential anxiety, and future shock. But we still need prophets to stand up and tell us, “If we say ‘We are without sin,’ we deceive ourselves and the truth is not in us” (1 John 1:8).








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